Cardio Level 1


Pilates Reformers Australia is very proud to present their first Pilates Reformer Instructional Video.

Presented by one of Australia’s leading Pilates Instructors and Teachers , Peter Sheehy from the Australian Pilates Academy.

This is filmed on the CX-1000 reformer which is a professional level Reformer and uses springs for tension. You can quite easily adapt this to suit the Aero Pilates tension cord system. Runs for 46 Minutes.

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