Cardio Level 1
Pilates Reformers Australia is very proud to present their first Pilates Reformer Instructional Video.
Presented by one of Australia’s leading Pilates Instructors and Teachers , Peter Sheehy from the Australian Pilates Academy.
This is filmed on the CX-1000 reformer which is a professional level Reformer and uses springs for tension. You can quite easily adapt this to suit the Aero Pilates tension cord system. Runs for 46 Minutes.